I've figured out what makes me the happiest. Surprisingly, it's not going 100 miles an hour. Not waking up at 5 running to the gym, forcefully meditating, spitting out gratefulness on a piece of paper while chugging down green juice. It's not getting promoted at work, getting likes on a post, finishing a project. These … Continue reading Just…
Short and sweet list of things that I believe make me happy
I have a friend who went through a couple of true tragedies in his early twenties. Family members dying, losing his job. He's now almost 30, and hasn't had a job in 8 years. At this stage everything feels meaningless. What would it matter if i got his shit together now, when the supposedly best … Continue reading Why you shouldn’t worry that you haven’t done anything in your twenties
Next time you're at your job, ask yourself: do you want to be there? Did you choose to go to a murky office every day and sit still for 8 hours? Did you choose to spend your whole day being yelled at by customers or your boss? Did you simply choose to trade the majority … Continue reading Do what you want
These 5 areas are often forgotten when life comes in the way. Finding your way back to them will make everything more enjoyable.
Meditation on how evenings are meant to be spent.
A post on how your health affect your mood profoundly. Sleep, exercise, diet, and meditation are key factors to be able to handle life.