Alcohol has been a dubious friend of mine for many years. I started drinking somewhere in the middle of my teens, and since then, there's rarely been a week without the company of a drink or two, or ten. On the fancier side, I've learned to tell the difference between a Merlot and a Pinot … Continue reading Why I decided to quit drinking (for a while)
Short and sweet list of things that I believe make me happy
I have a friend who went through a couple of true tragedies in his early twenties. Family members dying, losing his job. He's now almost 30, and hasn't had a job in 8 years. At this stage everything feels meaningless. What would it matter if i got his shit together now, when the supposedly best … Continue reading Why you shouldn’t worry that you haven’t done anything in your twenties
Next time you're at your job, ask yourself: do you want to be there? Did you choose to go to a murky office every day and sit still for 8 hours? Did you choose to spend your whole day being yelled at by customers or your boss? Did you simply choose to trade the majority … Continue reading Do what you want
These 5 areas are often forgotten when life comes in the way. Finding your way back to them will make everything more enjoyable.
Meditation on how evenings are meant to be spent.
Sometimes you get stuck. Your endless routine might make you feel hopeless. You ask yourself: Is this really how it's going to be every day? Or you might be ruthlessly pursuing a goal, and you're not getting anywhere. And you cannot see what to do next.
A post on how your health affect your mood profoundly. Sleep, exercise, diet, and meditation are key factors to be able to handle life.
This post explains how to change eating habits in an easy way. A step by step guide to become a healthier eater
Time is a super power. Everything that has ever been achieved have been so in time. Time is hard to see, but it is always there, working in the background. Time makes you old. Time makes you strong. Time makes you weak. Time heals wounds. Time creates distance. A person who goes to the gym … Continue reading Why you should start using time to your advantage